Good nutrition is important for both athletic performance and maintaining a healthy lifestyle outside of sport. By helping their participants make good nutrition choices, coaches not only empower them to perform their best, they also help them establish positive dietary habits that can last a lifetime.
The NCCP Sport Nutrition module provides coaches with education about basic sport nutrition principles. This 40-60-minute eLearning will provide an understanding of how to support athletes and their parents or caregivers to make effective nutrition choices. Visit the eLearning page in the Locker to get started, or learn more at www.coach.ca/SportNutrition.